Hitting Your Protein Targets: Why Jarvah Biltong Makes It Simple.

Whether your goal is fat loss or muscle gain, protein is non-negotiable. For weight loss, aim for 1.2–1.6g of protein per kg of body weight. For building muscle, push it to 1.6–2.2g per kg. Hit these numbers consistently and you’ll stay fuller, preserve (or build) muscle, recover better, and see faster results.

Real Numbers, Real Life

• 80kg person on a fat-loss plan: 96–128g protein per day  

• 80kg person building muscle: 128–176g protein per day

  (Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training - PMC)

  
  

Getting this every single day isn’t always easy — especially when you’re busy, training hard, or on the move. That’s where most people reach for another protein shake. Sweet. Brightly coloured. Easy to drink. But often… unsatisfying. There’s something primal about sinking your teeth into real meat. It feels right. It fills you up. And that’s exactly why Jarvah Biltong exists (among other reasons). The Protein-to-Weight Champion Jarvah Biltong is made the traditional way — lean beef silverside, marinated and slowly air-dried at low temperatures. This process removes the water while locking in nutrients, creating an incredibly protein-dense snack.

Here’s the game-changer:

100g of Jarvah Biltong delivers roughly the same protein as 200g of cooked beef. That means you only need to eat half the weight to get the same protein hit. No other common meat snack comes close. Practical examples with a 100g Jarvah pack:

• A single 100g pack can deliver 50–60g+ of complete animal protein (depending on exact batch — always check the label).

• Two packs easily cover half (or more) of your daily target without cooking, prepping, or choking down another shake.

  
  

RIP. EAT. RECOVER.

This isn’t just convenient — it’s effective. Rip into a pack when hunger strikes.

Eat real, spiced, meaty biltong that tastes incredible.

Recover and grow stronger with high-quality protein that your body actually recognises. Ditch the sweet, artificial shakes for something your ancestors would recognise: real meat, real protein, zero fuss. Whether you’re in the office, at the gym, in the car, or on a weekend hike, Jarvah 100g packs slip easily into your bag and keep you on track.

Reach Your Potential

Jarvah Biltong was created for people who refuse to settle — people who want to lose fat, build muscle, and feel strong every day. We make it simpler to hit those higher protein targets without turning every meal into a chore. Next time you’re tempted to skip protein or reach for another shake, grab a Jarvah pack instead.

This is PURPOSE YOU CAN TASTE.